Five gym applications for women you should not miss (Part 2)

3. Lose Belly Fat in 30 Day

If you want to lose weight at home, this is the gym application for girls to refer. Just spend 10 minutes a day practicing with the gym app and after 30 days you can lose 3-5kg.

Lose Belly Fat in 30 Day elaborates on the diet as well as scientifically eating to help you lose weight, lose belly fat quickly and safely. No need for state-of-the-art machines or personal PTs, just with this Lose Belly Fat in 30 Day gym app you can work out anywhere, anywhere. The app is suitable for both beginners and advanced users.

4. Women Gym Workouts App

This gym app is best suited for women, especially postpartum mothers, to help you quickly regain your slim physique.

With 180 exercises affecting all parts of the body so you can lose weight effectively. The exercises have video tutorials with the voice of professional coaches.

Women Workouts will offer Cardio exercises in combination with other exercises to burn maximum calories and fat for you. You can create your own daily schedule and workout time right on this home gym app.

In addition, the application also has a function to remind you to exercise regularly and give feedback, assess your body condition through daily exercises. Well, for the best effect, you should combine training with the Women Workouts app with a scientific diet.

5. Women Fitness – gym application for women at home

Women Fitness – a gym app for women is also used a lot of people. Application built and designed specifically for women to lose weight fast and keep in shape effectively.

In the Women’s Fitness app, you can not only find more than 400 professional exercises and detailed video tutorials, but also get over 20 science textbooks and plans from experts.

Women Fitness has a library that describes and guides each exercise. In addition, this gym application also has a tracking mode for calories, calories burned during your workout.

So, if you are worried about your growing body, and want to lose weight fast without having time to practice, download the Women Fitness app on your phone now!